Polynesian Island Relaxation Tea Recipe
Escape to the tropics with Polynesian Island Relaxation Tea—a soothing herbal blend featuring kava root, hibiscus, ginger, and coconut flakes. This caffeine-free tea promotes relaxation, supports digestion, and delivers a deliciously tropical flavor. Perfect for unwinding after a long day! 🍵🌺🏝️
Ingredients
- 1 tsp kava root powder Stress-relieving, promotes relaxation
- ½ tsp Dried hibiscus flowers Cooling, supports heart health
- ½ tsp Freshly grated ginger Aids digestion, and warming
- 1 tsp Unsweetened coconut flakes Adds a creamy, tropical note
- 1 Cup Hot water Not boiling, around 175°F / 80°C
- 1 tsp Honey or coconut nectar Optional, for sweetness
Instructions
Prepare Your Ingredients
- Start by measuring out your herbs and spices. If you’re using whole kava root, grind it into a fine powder for better infusion.
Steep the Herbs
- Heat your water until just below boiling (about 175°F / 80°C) to avoid damaging the beneficial compounds in kava root.
- Pour the hot water over the herbs and let them steep for 10-15 minutes.
Strain & Sweeten
- Use a fine mesh strainer or cheesecloth to remove the herbal bits.
- If desired, add a touch of honey or coconut nectar to enhance the natural sweetness.
Sip & Unwind
- Take a deep breath, close your eyes, and let each sip transport you to a tranquil Polynesian beach. 🍵🌊